A Side of Beets

Simple to make and very few ingredients are needed.

 Beets

Ingredients:

3 beets (medium size)

1/3 cup apple cider vinegar

3 Tbsp agave nectar or other sweetener

pinch of salt (optional)

 

Directions:

Grate the beets.  I used a food processor.  Mix together the sweetener, vinegar, and salt.  Pour dressing over beets and chill for 20 minutes.  Serve.  (pictured: lemon peel as garnish)

*You have to like vinegar to enjoy this recipe.

 

 

I cup of raw beets is only 58 calories (without the vinegar or sweetener)

Beets are low in cholesteraol; they are a good source of Vitamin C, Iron, Magnesium, Fiber, Folate, Potassium and Manganese

 

If you like this post, check out our other recipes here.

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