Savory Sensation Salad


  • Your favorite greens
  • Red bell peppers – sliced into thin strips
  • Artichoke hearts – marinated
  • Broccoli
  • Zucchini – cut into quarters, then chopped
  • Goat cheese crumbles
  • Sundried tomatoes
  • Basil
  • Salt and pepper
  • Your favorite dressing.  This salad is tasty so you don’t need dressing. Try tossing the greens in lime juice and olive oil.



  • If the sundried tomatoes are tough, put them in a pan, in a bit of water… just enough to moisten them… and put them on low heat for a few minutes to soften them up. Then chop them into smaller pieces.
  • Drain the artichoke hearts and cut into quarters
  • Cut broccoli and zucchini. Sautee broccoli and when it’s close to ready, add zucchini to pan also. Salt and pepper to taste. Cook for another few minutes.
  • Chop or tear basil and add to greens. Mix.
  • Add all ingredients to greens and toss.
  • Serve and enjoy!

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