Vegetarian Fried Rice

(Gluten Free, Dairy Free)

Vegan Fried RiceIngredients:

  • ½ onion (chopped)
  • 4 cloves of garlic (pressed or minced)
  • Four of your favorite veggies (diced into small pieces – about the size of peas)
  • I used:
  • ½ cup of carrots
  • ½ cup of snap peas
  • ½ cup of peas
  • ½ cup of bok choy
  • 3 tablespoons of soy sauce (I use gluten free)
  • 2 teaspoons of sautéing oil
  • ¼ teaspoon of rice vinegar (optional)
  • ¼ teaspoon of black pepper
  • 2 cups of cooked short grain brown rice (cooked)


Heat oil in wok or fry pan on medium heat. Add onion and garlic; cook until onion becomes soft and translucent – about five minutes. Add remaining diced veggies and cook 5-10 minutes. You want your veggies to be firm but not raw, but not mushy. Mix in cooked rice, soy sauce, vinegar, pepper and cook for another 10 minutes, stirring often. Enjoy.

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